Feeling a Bit More Positive

At the end of my last post I said I had to get to work, I couldn’t make it out of the house till 3 hours later I was in such a state, I was seriously wanting to quit work and lock myself away again, but I pushed through the few horrible hours. Once I got to work I was great, but the drive in was horrid.

But I am glad to say that I am feeling much better now, I kept slapping myself across the face (figuratively speaking - not that bad - yet) everytime I had a negative thought and made myself counteract it with a positive one. Now a week later it seems to have worked because I am not having as many negative self destructive thoughts. Work has even been enjoyable with no dramas driving in or home.

I haven’t had the chance to get to shops yet though as I had a busy weekend with friends from out of town staying Saturday night, and Sunday morning my gorgeous dog had four puppies, so all day Sunday I sat admiring them and their mum.

My daughter is home for a few days and hoping to get enough sleep in the morning to go shopping with her in the afternoon, I am really looking forward to spending some time with her as she arrived on Monday night and I had to head of to work so haven’t had much of chance to catch up.

I am at work, so I better get back to it.

Ruby

1. coffeecup on December 6th, 2007 9:03 am

   Gosh Ruby there’s so much going on there’s no time for you to feel anxious. Wonderful to hear that your getting through work so well and many congrats for the puppies! How you going to part with them? So cute when they’re little. Hope this positivity continues going on a roll and I’m very interested to hear about the benefits you get from the programme. Great to hear all this confidence!